Sunday February 14th, 12:15 - 3:30, $45
Mayama Movement Studio
Lyons, Colorado



Rejuvenate, Restore, Revitalize, Replenish and Regenerate. Let yourself be completely taken care of in the gentle hands of Lisa and her amazing staff. The retreat begins with a hot cup of chai or organic carrot juice and easy conversation. A 90 minute Vinyasa yoga class follows with lots of individual attention, assists and clear instruction. Class includes, meditation and mudra for deep peace. Rise from relaxation to a specially prepared lunch for all palates (vegan, vegetarian, and carnivores alike). Next, receive and give a spa massage treatment with hot steam cloths and a sea salt scrub with lavender oil. The effects are transformative. 48 hours cancelation required please. Please come!

Pre registration required. This can be done online at: www.homeyogapampering.com, by calling 303 517 2816 or via email at: lisalimoge@aol.com